Long plane trips can be a nightmare: spending more than 6, 8, sometimes 12 hours sitting in a chair doing nothing is very unappealing خرید بلیط هواپیما.
One of the most uncomfortable things about a long plane trip is the few possibilities on board. And, after several hours, watching movies on the screen in the seat in front of you is not enough. And if you add to that the pain in your legs, the inability to sleep and the fact that you didn't pack in your carry-on suitcase what you needed to distract yourself; Your flight time will be a true martyrdom.
But then, how can we make a long plane trip more comfortable? Here we bring you 10 Tricks to make that day easier and safer.
1- Wear compression stockings
Something you will miss on your trips is standing up or walking. With a pair of elastic stockings that will no longer be a bother, because their fabrics are designed to slightly squeeze your feet and calves, in this way they will stimulate blood circulation so that it is ideal and does not cause any type of pain. of inflammation.
2- Still, get up!
Even if you have elastic stockings that improve blood circulation, it is not good to spend too much time in the same position. Our body needs movement to function perfectly. Remember to get up from time to time, walk around the plane; do small stretching exercises and finally move your legs and feet.
3- Don't forget the essential accessories in your carry-on backpack
A portable charger (since there is nothing more exasperating than running out of battery on the plane), a pocket pillow to rest properly, an eye mask (to adapt to constant time changes and sleep while there is still daylight), a book to pass the time, headphones and good music to listen to...
4- Wear comfortable clothes
Save the fancy look for when you've landed. There is no point in wearing uncomfortable clothes to look good if you are going to spend hours and hours sitting in an airplane seat without being able to move freely. That is why we suggest you wear comfortable, cool or thermal clothing.
It is also good that your shoes or tennis shoes are easy to remove so you can relax without problems. If you wear makeup, it is better that you go with a totally natural style that day, this way your skin will not be affected. Remember that it is usually quite cold on planes, so bring some warm clothing and try to dress in several layers so that you can adapt to changes in temperature.
5- Have moisturizing creams and eye drops on hand
Air conditioning on an airplane for very long periods of time can dry out the skin and mucous membranes of our body: that is, our eyes, mouth and nose. A moisturizing cream for your hands and face can give you more comfort on a long trip. Additionally, nasal moisturizers, eye drops, and cocoa butter may be helpful to hydrate your lips.
6- Reserve a good seat
One of the keys to enjoying a pleasant long flight is to be careful and choose a good seat in advance. There is a whole science to it , but the choice depends on what you are looking for. Thus, if you want more legroom you will have to opt for the emergency exits or the aisle seats; If you want to avoid crying children, stay away from the part of the screens reserved for them; If you need peace of mind, do not choose the ones that are close to the flight staff or the toilets, etc.
7- Carry an "emergency kit" in your backpack
Clean clothes, underwear, toothbrush, pajamas, personal hygiene items, medications... when the flight has stopovers, there may be delays in the initial leg, cancellations, etc., which mean that you end up spending a night in the middle of the I walk without your luggage, which arrived at the final destination before you. A well-equipped backpack can help at this time.
8- Think carefully about what you are going to eat
It is common that there will be a few dishes to choose from when the food cart appears, but if you have an allergy or intolerance, follow a special diet or need something specific; You must let the airline know in your reservation. Also, it is good to bring some snacks on the plane so you don't stay hungry.
Remember that altitude and cabin pressurization can affect intestinal function, making it difficult to digest heavy foods. Prefer light dishes, white meats and avoid pasta, fatty sauces...
9. Pay attention to the time zone
If you are traveling to a country that has a very different time zone than what you are used to, it is good to do a pre-flight exercise to make it easier to adapt, anticipating or delaying your time to sleep an hour a day. Another option is to try to adjust your schedule during the flight.
For example: if you arrive at your destination in the morning, make an effort to sleep on the plane, as if you were spending the night. If you arrive at your destination at night, try to stay awake on the plane so you can sleep when you arrive.
10- Be careful with the pandemic
In times of pandemic, it is important to be careful to avoid contagion on the plane. On a long trip, masks can start to become saturated or put too much pressure on your face. Carry more than one, to change throughout the trip and have more comfort.